SCHOOLS
CLUBS • EVENTS • STUDENT WELLBEING • STAFF WELLBEING
Sophie offers guided meditation and gong sound therapy to teachers and students within schools.
It is very important for children and young adults to learn the importance of being still and not reading or looking at anything and just learning how to relax and their bodies to be calm. This natural innate experience or quality is being eroded and this, in turn, is affecting the emotional stability of young people who don’t understand why they feel as they do.
Giving a young person an experience of peace and stillness allows their body to come back into harmony and they know what it is to feel comfort and relaxation.
Sophie brings a warmth and fun quality to each class to make students feel welcome and relaxed in her presence, whether they are sitting up listening to her guided meditation or lying back relaxing on the floor experiencing a gong sound bath.
Feedback
“Thank you so so much for this evening, everyone has messaged to say they loved it.”
Gong meditation to staff at:
Comprehensive Primary School, Somerset
“Well! I have just got in to work and heard about the students reaction to you. You were marvellous with them! Whatever your magic powers are you put them in a quieter state but also enthused them at the same time. Fantastic! We are so keen for you to meet more of our students.”
Guided meditation to students at:
Pupil referral unit, Surrey
"Thank you for the wonderful relaxing sessions you offered as part of our Wellbeing Day. The feedback from staff and pupils has been very positive. We very much appreciate the time and effort that you took to plan the sessions so that our pupils (and staff) could experience something new. The lighting created a calm and welcoming ambience and the eye masks were very helpful in blocking out any external distractions."
Independent Girls School in Surrey
PARENTS & KIDS
Sophie offers private tailor-made sessions to children and teens and combines talking and guided meditation or sound therapy.
She aims make each session with parent and child as easy and relaxed as possible and to get to the root of the problem in the quickest way.
She understands the difficulties and challenges present for young people in today's modern world and doesn't underestimate their experiences.
Sessions last 20 minutes – 1 hour depending on the topic and age of the child.
Gong Sound Therapy sessions last 45 mins – 1 hour
Relax without talking.
"Together we can blow away the clouds
to reveal the smile of the shining sun."
